Vora. The first Longevity Council for everyone.

Vora is the first Longevity Council available for everyone. Its Nutrition, Recovery, Fitness, and Biology specialists help people make sense of wearable data, bloodwork, meals, workouts, recovery, and cycle signals. Vora connects to Apple Watch, Oura, WHOOP, Garmin, Fitbit, Apple Health, and 500+ other health platforms.

a voice-first ai health coach

Your health, intelligently connected.

Every signal your body sends. Turned into your next right move.

4.6 · App Store & Google Play
The Vora app — daily score, fitness, nutrition, and calendar at a glance.
Devices.
500+ integrations · wearables · sensors · scales
Oura Ring
Apple Watch Ultra
WHOOP
Garmin fēnix
Peloton
Withings ScanWatch
Strava
Fitbit
Levels
Dexcom G7
Eight Sleep Pod
Headspace
Galaxy Watch
Polar H10
Meals.
95 micronutrients · snap, scan, or say it
Salmon poke bowl
92
Salmon poke bowl
Raw keeps omega-3s intact; heat oxidizes them
Kale & avocado salad
95
Kale & avocado salad
Avocado's fat unlocks kale's vitamin K, which is fat-soluble
Buddha bowl
93
Buddha bowl
Grains + legumes = complete protein · vitamin C lifts iron uptake
Scan a barcode
Scanned
Scan a barcode
One scan reads 95 micronutrients, not just calories
Fresh fruit bowl
96
Fresh fruit bowl
Whole-fruit fiber slows the sugar; juice can't
Avocado toast
88
Avocado toast
More potassium than a banana · the fat keeps you full longer
Fitness.
GPS routes · lifts · rounds
Beverly Hills Run
GPS
Run route on a Beverly Hills map© OSM · CARTO
8.2km
4:42/km
112elev m
Rock Climb
SENT
front
back
12.4vert m
40°overhang
3attempts
Push Day
STRAIN
Muscle strain
Chest95
Triceps85
Front Delts80
Abs50
120kg top
8,420volume
5×5sets
Bloodwork.
60+ biomarkers · connected to your meals, training & sleep
Ferritin
+18
Your body's iron stores
92ng/mL
Optimal
Connected to Meals
Climbed after three weeks of steak and vitamin-C meals. Vitamin C is what lets you absorb iron.
ApoB
-16
Heart-disease risk particles
62mg/dL
Optimal
Connected to Fitness
Down 16 since your last draw, dropping with the zone-2 cardio in your training log.
hsCRP
-0.6
Hidden inflammation
0.4mg/L
Optimal
Connected to Sleep
Fell as your sleep score rose to 91. Deep sleep is when your body clears inflammation.
Recovery.
HRV · sleep stages · strain · modalities
91whole-body recovered
Sleep91
HRV68ms
Ready91
Strain14.2
fatiguedfresh
91READY
Primed
Nervous system recovered. Green light for intensity, just spare the legs.
HRV88
Sleep91
Strain62
Cycle.
phases · hormones · adaptive coaching
TODAY
Day 14 · Ovulatory
Menstrual
1 to 5
Follicular
6 to 13
Ovulatory
14 to 16
Luteal
17 to 28
Fitness
Power is near its peak, but your ligaments are at their loosest, so ease the jumps and hard cuts.
Nutrition
Carbs fuel you best right now. Hydrate well through ovulation.
Recovery
Recovery is strong today. HRV sits at 64ms, resting heart rate at 58.
Biology
Estrogen peaks and the LH surge fires. Body temperature is about to step up half a degree.
Devices.Meals.Fitness.Bloodwork.Recovery.Cycle.
Vora.

Speak, and your coach answers.

Recovery speaking

Recovery's82,HRVup9ms.Pushlegs,you'reprimed.

You

CanItrainhardtoday?

Coming next · Q3 2026

The Longevity
Council.

Four specialists. One body. Each one reads a different part of you, finds the patterns nothing else can see, because nothing else has your whole life in one place. Walks you through the year like Spotify Wrapped, for the things that keep you alive longer.

NutritionRecoveryFitnessBiology
01 / 04The Nutrition Specialist
95

micronutrients tracked, beyond macros

I don't count calories. I read patterns. Every meal you log writes a line in your body's diary. I notice when the story changes.

The Nutrition Specialist
What I read in every meal you log
Iron × Vitamin C timing
your absorption windows mapped against your training days
Omega-3 cadence
EPA/DHA dosing curves your inflammation down across the quarter
Slow carbs × HRV
post-meal recovery patterns that no calorie tracker can see
02 / 04The Recovery Specialist
24/7

your nervous system, read continuously

I don't count sleep. I read the architecture of your nights. Your nervous system writes itself well or badly. I'll tell you before your body has to ask for help.

The Recovery Specialist
What I read in the architecture of your nights
HRV recovery curves
your weekly load mapped to autonomic state, with deload windows surfaced
REM × Deep architecture
predicts your next-day cognition before your alarm goes off
Cortisol signature
your stress shape shifts before you feel it, and I see it
03 / 04The Fitness Specialist
+18%

strength curve, rewritten every recovery cycle

I watch the line your strength is drawing. I see plateaus a month before they arrive, and the windows when you should push instead of grinding.

The Fitness Specialist
What I read in every session you train
Adaptive volume
your weekly load auto-tunes to HRV, sleep, soreness, every morning
Plateau detection
strength curves flatten a month before you notice. We pivot first.
Velocity-based 1RM
bar-speed estimates your true max beyond 'one more rep' guessing
04 / 04The Biology Specialist
60+

biomarkers integrated, season over season

Bloodwork tells one story. Sleep tells another. Your workouts tell a third. I read all three at once. That's the trajectory your body is actually on.

The Biology Specialist
What I read in your bloodwork, season over season
ApoB × Lp(a) × hsCRP
your cardiovascular trajectory read as one continuous curve
Vitamin D × HRV × sleep
micronutrient effects on your nervous system, mapped not guessed
Hormones × cycle × load
three layers no single app reads together. We read them as one.

Unlocked when your
data has a story to tell.

Nutrition specialist
Nutrition
Recovery specialist
Recovery
Fitness specialist
Fitness
Biology specialist
Biology